Today is a rough day

We all have them don't we? We all have days that we'd like to delete from the files called our lives, right? Today is one of those days for me. I need to re-charge my emotional batteries but I'm not good at that. I'd like to get an A for effort but that's not going to do me much good today. All morning long I've been dwelling on the negative people and things going on in my life. I've been a basket case. My best friend just happened to call me right as I was starting to melt down. She always knows when I need someone. Thank you! But now that I've had my "break down" I am starting to think about all of the GOOD things that I have and that is changing my mood around quite quickly actually. Seriously...the more I think about the good things my mood is changing. But that's hard too. Sometimes I just want to say in my sad and angry place. I want to go back there. I want to think about the hurt that some people have cause me. I want to write about what they've done. But I won't. I WILL think about the good. I have to much to be thankful for! My emotions are like a teeter totter (is that how you spell it??). So today I will think about the good things.